Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Melody Hubnik

Offering therapy in Texas
License: Licensed Professional Counselor,Licensed Marriage and Family Therapist ,Ph.D.
Family conflictsTrauma and abuseGriefParenting issuesADHD
29 years of experience

Life has taught me we are never finished learning and growing. I am person who loves old cars, Marvel Movies, good books, and family. Peoples’ life stories fascinate me and stoke my curiosity as well as being impressed with my clients' endurance, strength, and courage. I am a Licensed Professional Counselor and a Marriage and Family Therapist with 28 years’ experience working with individuals, families, and couples. My clients have taught me no one can truly walk in someone’s shoes; even similar experiences are different because people are different. I obtained a Master’s in Professional Counseling and a Doctorate in Child Development. My Doctorate in Child Development was acquired to add a dimension of understanding to my clients. My studies indicate most of us have childhood wounds that effect how we deal with life as adults. By understanding human development, I often see where the injuries began and how to help to overcome these challenges. People bring an array of issues into our counseling sessions. Whether it is anxiety, depression, grief, relationship issues, parenting struggles, lack of motivation, or trauma from the past all can be dealt with in therapy. An individual approach will be devised for each person, family, or couple. Trust is something I expect to earn from my clients, so please feel free to ask questions. I strive to create a therapeutic environment comprised of nonjudgmental compassionate care. Two of the many theories I work with are Family of Origin (FOO) and Cognitive Behavioral (CBT). FOO allows an exploration of patterns learned in childhood and how we deal with these influences. The CBT approach helps people understand how decisions about relationship are formed and change negative thought narratives. Before our first session please define one or two achievable goals for our focus. Goals help me stay on task with what you want from our time together. The analogy I use for goal setting is like planning a trip. Are we headed to New York or Los Angeles? It is important to know which direction we are headed. By knowing the destination, we then know when we have arrived. I will work within your values and goals. Do not be surprised if I give you homework. I find it helps keep clients’ therapy in motion. I look forward to meeting with you, Melody A. Hubnik, Ph.D., LPC, LMFT

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Hannah Bing

Offering therapy in Texas
License: LPC,MSSC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
14 years of experience

I am a Licensed Professional Counselor in Texas with over ten years of counseling experience. I practice Cognitive Behavioral Therapy and Solution Focused Therapy. I also believe that achieving a higher state of mindfulness can help every person be present in the moment and therefore create more meaningful relationships. My goal is to help my clients live an authentic life where they can have healthy relationships, healthy workplaces, and be present in their lives. I enjoy developing a strong working relationship with my clients. I never judge my clients, and will only present myself with unconditional positive regard for you. It's only through introspection that we find our true selves. It's only through examining our choices, our thoughts, our behaviors, and our pasts, that we are able to make sense of our future. So if a relationship is troubling you, if your kids are making you doubt yourself, if your work is seeming to be an impossible situation, or if you find yourself unfulfilled, let's talk. Let's work together, for the better.

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Dion Smith

Offering therapy in Texas
License: MEd,LPC,LCDC
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
10 years of experience

I specialize in trauma resolution as well as alcohol and drug use treatment services that are informed by my own personal life experience and professional training. This is not to say that I do not also frequently help people with depression, anxiety and a number of other mental health challenges, I do! For the past few years, I have also worked as a civilian contractor for clients through a program with the Department of Defense. Military life struggles as well as transition back to civilian life have been my main focuses when working with service members and their families. My career began in 1994 as a master's level specialist in school psychology; I later became a Licensed Professional Counselor to assist those in need of help from a well-trained professional that can relate with the struggles of trauma, addiction and mental health struggles. Assessment and informed, referral services are also provided to ensure that my clients receive the best and most appropriate interventions. I approach each client as a unique person and provide treatment that is individually designed for specific needs and goals. Several intervention modalities are included in potential services. Within a trauma-informed cognitive-behavioral approach, I integrate mindfulness practice, Eye Movement Reprocessing and Desensitization (EMDR), experiential, and other interventions to help people achieve the goals they desire. Seeking help and taking the first step to a healthy, fulfilling lifestyle can be difficult as well as anxiety provoking. My services are completely confidential and specifically tailored to each individual client. Please do not wait to make the desired changes that led you to read this profile.

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Alicyn Hennis

Offering therapy in Texas
License: MS, LPC, LCPAA
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
22 years of experience

Hello! Thank you so much for reaching out! Sometimes taking the first step can be the most difficult step. My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I have worked with children as young as 3 years old as well as adults. Much of my experience is with children who have experienced trauma and their caregivers. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused and many other modalities. I look forward to working with you!

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Felicia Goins

Offering therapy in Texas
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am a licensed professional counselor in the state of Texas with 4 years of professional mental health experience. I have experience in helping clients with trauma, abuse, self esteem/confidence issues, depression and grief & loss Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk?Would you like to create a life that you are worthy of having? I have experience journeying with clients who are survivors of domestic violence, experiencing homelessness, and navigating through various struggles, such as: childhood trauma, life transitions, grief and loss. I have witnessed my clients develop a positive sense of themselves and begin to create the life they desire to live. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. Please note that I will hold a space for you to begin your trauma work. I will be honored to do life with you, right where you are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Website: https://counselingwithfeliciag.com

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Jill Ofoh

Offering therapy in Texas
Stress, AnxietyFamily conflictsCoping with life changesADHD
3 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mavis Thomas

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
18 years of experience

As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **

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Tamara Trent

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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DeeAnna Allison

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Lauer

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note: I prefer to hold sessions in the evenings and Saturday mornings as requested.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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